is a complementary therapy that works on the feet and
hands enabling the body to heal itself. Following illness,
stress, injury or disease, the body is in a state of “imbalance”,
and vital energy pathways are blocked, preventing it
from functioning effectively. Reflexology can be used
to restore and maintain the body’s natural equilibrium
and encourage healing.
is the technique of applying gentle pressure to the reflexes on the feet or hands in order to bring
about a state of deep relaxation, stimulate the body's
own healing processes and help the person to return to
a state of balance and wellbeing.
in the body can easily be thrown out of balance by a wide variety of factors including prolonged illness,
stress, long working hours and diet. The resulting imbalances
prevent efficiency of vital body functions.
reflexologist uses hands only to apply pressure
to the feet. For each person the application and the
of the therapy is unique. Sensitive, trained hands
tiny deposits and imbalances in the feet, and by working
on these points the reflexologist can release blockages
and restore the free flow of energy to the whole body.
Reflexology helps relieve many conditions including:
information on Maternity Reflexology: Click